1/2 banana (can be frozen)
1/2 cup fruit (any variety, be creative!)
1/4-1/3 cup fat-free strawberry yogurt1/2-3/4 cup orange juice
2 Tbl lemon juice
*if you are using thawed/fresh fruit, add a couple icecubes. I use frozen fruit.
Place all ingredients in blender/smoothie maker and blend till all ingredients are flowing smoothie through mixer. Pour into cup and enjoy! If you want your smoothie thinner add more orange juice. If you want it thicker decrease the amount of orange juice.
**This is our new favorite treat when we go to G&G Norman's house! They have a Magic Bullet Smoothie Maker and can whip these up very quickly. The base ingredients are the same as the fruit smoothie that I previously posted, but changing a few ingredients really makes a difference in the flavor. The strawberry yogurt instead of plain, orange juice instead of milk, and the lemon juice really adds too it too!
**The Pictures speak for themselves. These Smoothies are MMM, MMM, GOOD!
The mark on the forhead is from her drinking from her cup and tipping it clear up til it is gone!