Thursday, March 10, 2011

Sweet and Sour Chicken II

The following recipe came from a blog I happened upon.  It's another food blog by another Kristy....Only she spells her name different. :) 
3-4 boneless, skinless chicken breasts
Salt and pepper
1 cup cornstarch
2 eggs, beaten
1/4 cup canola oil

Cut boneless chicken breasts into chunks. 
Season with salt and pepper. 
Dip chicken in cornstarch and then in egg. 
Fry in a little oil until brown but not cooked through. 
Place in a single layer in a baking dish. 
 Mix sauce ingredients (below) together and pour over chicken.

¾ cup sugar
4 tablespoons ketchup
½ cup vinegar
1 tablespoon soy sauce
1 teaspoon garlic salt

Bake for one hour at 325 degrees. 
Turn chicken every 15 minutes so it is evenly coated with the sauce.
*We doubled the sauce.  The girls could taste the vinegar, but were not turned off by it.  We definately will be making this dish again.    
**Jim, Lexie and I have a favorite place in Logan that we LOVE to eat at.  When Lexie was the baby....and we still lived in Hyrum....we would go to Formosa sometimes twice a week to get Tiny Spicy Chicken!  It is SOO YUMMY!  And the best part, any leftovers are SOO YUMMY cold from the fridge!  We miss being able to go to Formosa, so when I saw this recipe, I knew I had to try it.  It did not disappoint and the leftovers were YUMMY (cold)!  


Pedey @ Do You Smell That!!? said...

I have a very similar recipe for this - the measurements are a little different, though. It's a little bit of work but definitely worth all the dirty dishes!

HOMEmomMADE said...

Just found your site. Just like shopping while hungry, browsing here while hungry should be prohibited. Everything looks great. I can't wait to try some of these recipes .)


Chef in Training said...

Yum! This looks great! I am officially your newest follower and would love it if you stopped by my blog and followed me too!

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