Monday, March 1, 2010
1/2 cup diced onion
1-2 pounds boneless skinless chicken breast
Spray frypan with non-stick cooking spray. Saute tomato and onion until soft over medium high heat. Place chicken on top of tomato and onions. Sprinkle with basil. Cover and let cook for 4-5 minutes. Then turn ckicken over. I like to scoop up some of the tomato and onions and put on top of the chicken when I turn it over. Let cook for another 4-5 minutes til done. Always check chicken to make sure it is cooked thorough.
We like to eat this over rice. The tomato and onions are yummy over the top of rice. The kids don't care for the tomato and onions, but they love the taste of the chicken.
This recipe is one I came up with on my own.
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